What is an Holistic approach to wellness?
As human beings we consist of three aspects; the Spirit, Mind and Body.
For true wellbeing, it is important that these aspects are considered in their correct order.
That is, although familiar with the mind and body, it’s the effect your Spirit or true Self has on the other two which is important.
This higher aspect of Self is waiting to be explored, to be called upon in ways we cannot begin to imagine.