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Hi, I’m Deb Hill and I take an holistic approach to wellbeing, believing through experience that the spirit, mind and body are integrated, and function as one unit.

I use this framework based on the amazing results that I, as well as others have experienced using several tools, including Mindfulness, Prayer (indeed, prayer is a very powerful tool if used correctly), the practice of natural laws and principles, and EFT (Emotional Freedom Technique). Couple this with the willingness for real change in your life and you will move forward, step by step.

After years of working with others I realised something was missing, and that something has turned out to be the core aspect of my practice.

It’s in understanding that a healthy inner world is the key to lasting happiness.

In which case, all aspects of what it is to be a human being need to be considered, Spirit, Mind and Body.

In fact, you move further and faster when all three aspects are brought into alignment.

Facing yourself without judging

Going within and accepting what you find, warts and all, as your truth, will set you free.

At first it appears difficult, painful even. But as you learn to look at yourself without judging, it becomes a truly rewarding experience.

In going within you’re led to a deeper, more meaningful understanding of who you are and why you’re here.

Within yourself lies your True Self (Soul) which is connected to a higher source of wisdom and Power.

Through separation from this aspect we’ve create suffering, unknowingly.

Therefore we uncover the source of our separation, the self limiting stories and attitudes which keep us stuck in the past.

As you address this, the shadow side, true integration begins, resulting in a genuine experience of connection, freedom, and happiness.

Your True Self is who you really are, the person you were born to be.  A unique, wonderful and precious human being.


I’m a Social Worker and trained Counsellor, and I’ve worked in a range of Government, Non-Government and Private Practice settings with families, couples, children, young people, parents, and individuals, to address a wide range of topics including:

  • Personal growth
  • Self esteem issues
  • Depression
  • Fear and anxiety
  • Alcoholism and Addiction
  • Marriage breakdown
  • Family breakdown
  • Loss of a partner
  • Unemployment
  • EAP (Employee Assistance Program)
  • Separation & Divorce
  • Suicide
  • Death

Any questions or queries, feel free to contact me here.

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