Hi, I’m Deb Hill and I take an holistic approach to wellbeing, which includes Spirit, Mind and Body.
I choose this framework based on amazing results that I, as well as others have experienced using of EFT (Emotional Freedom Technique) and a few simple tools, coupled with the willingness to want real change in our lives as we move forward, step by step.
After years of working with clients, I realised something was missing, and that something has turned out to be the core aspect of my practice.
It’s in understanding that a healthy inner world is the key to lasting happiness.
In which case, all aspects of who you are as a human being need to be considered, that is Spirit, Mind, and Body.
In fact, you move further and faster when these three aspects are brought into alignment.
Facing yourself without judging
Going within and accepting what you find, warts and all, is your truth, and it will set you free, as the saying goes.
At first it may appear difficult, painful even. But as you learn to look without judging yourself, it becomes a truly rewarding experience.
In going within you’re led to a deeper, more meaningful understanding of who you are and why you’re here.
Within yourself lies your True Self (Soul) which is connected to a higher source of wisdom and Power.
Through separation from this aspect we’ve create suffering, unknowingly.
Therefore we uncover the source of our separation, the self limiting stories and attitudes keeping us stuck in the past.
As you address your shadow side, true integration begins, resulting in a genuine experience of connection, freedom, and happiness.
Your True Self is who you really are, the person you were born to be. A unique, wonderful and precious human being.
With a degree in Social Work (current member AASW – Australian Association of Social Workers), and a Diploma in Counselling and Group-work, I’ve worked in a range of Government, Non-Government and Private Practice settings with families, couples, children, young people, parents, and individuals, to address a wide range of topics including:
- Personal growth
- Self esteem issues
- Fear and anxiety
- Alcoholism and Addiction
- Marriage breakdown
- Family breakdown
- Loss of a partner
- EAP (Employee Assistance Program)
- Separation & Divorce
Any questions or queries, feel free to contact me here.