Surrender and how to trust the process

When we think of surrender it’s usually in terms of giving up something. From this perspective it would appear to be a weak quality. However, surrender is anything but weak. Surrender requires trust and the courage to let go in difficult situations.

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How to handle negative thoughts

Thinking influences our emotions, positive thoughts generating positivity, negative thoughts creating the same. For the most part, thoughts arrive unbidden, they are automatic. They seem to topple out of nowhere…

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