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  • Universal Laws
    • spirit, mind, and body
    • cause and effect
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Spirituality: learn to trust your experience with the Divine

Spirituality: learn to trust your experience with the Divine

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Although there are many definitions of Spirituality, I prefer to think of it as one’s own experience with the divine. Spirituality fosters an inner awareness and trust in something which…

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A simple practice in letting go

A simple practice in letting go

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  When we try to control the outcome of situations, be it in our own life or in the lives of others, we shut ourselves off from the guidance of…

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Learn to master your fear

Learn to master your fear

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According to Buddhist philosophy, there is learning in everything, you just need to look for it.Take fear for instance. Fear can be your master or your teacher. It can be…

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The higher Power’s available to us every day

The higher Power’s available to us every day

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I was reflecting the other day on what it means to be Human, and how easy it is to take our higher Power for granted. I realised, here am I,…

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How the spirit affects your mind and body

How the spirit affects your mind and body

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I’m sure you’ve heard the saying “healthy mind, healthy body”, but what if there’s more to it than that? What if a healthy mind and body are dependent on having…

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How to ignore self talk and follow your inner guidance

How to ignore self talk and follow your inner guidance

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One of the biggest obstacles preventing us from connecting with our inner guidance and truth is our negative self talk.The old stories go round in our head, unchallenged.Choosing to believe…

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Life as a conscious being

Life as a conscious being

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As we start on the journey towards consciousness, life takes on new meaning.We see ourselves in a new light.We break free of the past that once held us back and…

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Consciousness means being present in the moment
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Consciousness means being present in the moment

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Awakening, or the state of becoming Conscious, occurs in the present moment. It's not in the past or the future. Becoming aware occurs in this moment, right now ... Yet, because many precious hours each day are spent reliving past situations or worrying ...

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The importance of offering gratitude every day

The importance of offering gratitude every day

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I’ve noticed recently on Facebook that people are doing a daily Gratitude practice, posting three things they’ve been grateful for that day.

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Conscious living means getting free!

Conscious living means getting free!

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There are many aspects to living Consciously. A Conscious life is lived in the present, accepting the reality of what's happening now. Our attention, our full awareness is on whatever…

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Working with me

me about pic Hi, I'm Deborah. Using a simple yet profound process, you can clear those things in life which stop you having a sense of joy, peace and genuine inner connection. To see how click here

Recent Posts

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  • People pleasing won’t make you happy
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Recent Posts

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