Give up the blame game

Do you blame yourself or others when things go wrong?Would you like to stop?Then this might be for you.Blame is like glue, easy enough to apply but not so easy…

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Learn to master your fear

According to Buddhist philosophy, there is learning in everything, you just need to look for it.Take fear for instance. Fear can be your master or your teacher. It can be…

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Consciousness means being present in the moment
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Consciousness means being present in the moment

Awakening, or the state of becoming Conscious, occurs in the present moment. It's not in the past or the future. Becoming aware occurs in this moment, right now ... Yet, because many precious hours each day are spent reliving past situations or worrying ...

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