How to ignore self talk and follow your inner guidance — 2 Comments

  1. Hi Cristina, many thanks for you lovely comments. Yes it can definitely feel like an ‘inner battle’ at times. But knowing when to step back and observe the old stories without getting caught up in them – that’s certainly a key strategy and helps defuse many a negative situation, best wishes, Deb 🙂

  2. Hi Deborah! What a beautiful and real post. I loved the way you explain it, so simple to understand… I’ve been experiencing it a lot recently, as I go through an inner battle between the mind and the soul/ heart. It is unbelievable the things we tell ourselves sometimes. I am glad that at least now I am able to step back and observe, and I do not get cord into the stories any more. At least most of the time, I have to say. 🙂 Great newsletter, great blog post! Well done. Lots of love, xx

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